For this last “Get Ready For” episode of the 2011 season, The North Face® Athlete Sebastien Chaigneau meets Dominique Simoncini, mental coach. He explains the importance of mental preparation in ultra running. How to integrate it in a season and what are the benefits during a competition … A true philosophy to be applied to everyday life! Read more www.thenorthfacejournal.com
Get Ready For (ep.12) – Autumn Training
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